Courage Within

About Me


I am an author, mentor and a qualified business coach accredited by Association for Coaching in the UK and International Coach Federation (ICF). This is the leading global organisation dedicated to advancing the coaching profession through high standards. I also have BSc in Psychology, CIPD qualifications in Human Resources and I am a certified Stress Management Trainer.

I worked in Human Resources for many years. As I quickly progressed to managing the HR department for a medium-sized business, I utilised coaching skills to target the following: performance issues, stress, anxiety, confidence, time management, workload issues, career progression, emotional challenges, mental blockers and self-development.

To find out more about how I work, please click here.