Courage Within


“Ewa is a wonderful coach, very professional, truly present there for you. She has helped me tremendously in uncovering and reminding me of my true values and goals and has brought about a lot of inspiration and energy to move forward in a way which aligns with my values and true self.”


                                  – Santa Aleksejeva



“As a mum of 2, I had a problem, or rather problems with priorities, self esteem, finding time for myself, and having the courage to do things that could make me happier. Thanks to Ewa, I found time to do all these things. Now, I spend lots of time with my girls, I am creating my own business, I’m taking time for myself and I even have time for my hobby ; painting. I became a happy, positive person. A person that I used to be. Thank you Ewa, without you, It wouldn’t be possible.I really recommend Courage Within mainly because of Ewa’s experience and non- judgemental attitude. Thanks to that I felt really comfortable and it was really easy to talk to Ewa even about painful experiences. The most important thing to me was that she encouraged me and she believed in me so much, that I just didn’t want to disappoint her”

        – Karolina Grzesik


“I felt stuck in life and started a self-development journey in April 2017. A year later after reading numerous books, participating in seminars, doing online development courses, I realised that I find it very hard to make any significant progress. My biggest challenge was to understand how to use the information I acquired and what future steps to take. All I knew was that there is so much more to life than everyday living and there are people out there who think the same and are in the same situation as I am. I realised that in order to sort all my thoughts out I needed to find a life coach and an accountability partner that would help me grow to the next level.

I researched UK life coaching directory and came across Ewa’s profile and after reading her “About me” section I felt that she is 100% genuine and willing to help anyone who is willing to put in the work and dedication required to grow oneself.  Since I’ve only worked with sports coaches before I was not sure what to expect and how the first life coaching session would go. To my relief working with Ewa has been a blessing and I got everything that I was looking for. After digging deep into my core values and interests we managed to create an action plan for my future growth. Now I am committed to the plan, I feel accountable to myself and Ewa to make sure I do my best in making it happen. I don’t procrastinate as much as before and I enjoy what I am doing so much more. The most important realisation from working with Ewa is that I know what steps to take to find my true purpose and I have a plan to do that. I am so grateful to Ewa for all the coaching and support provided and I am looking forward to many more coaching sessions in the future.”

– Edvins Kazoks



“Ewa proved to be of tremendous help to me in the early days of setting up my own business. Those first few steps on your own are both exciting and scary ones all at the same time. To have Ewa on hand to help me not only analyse my business plan, but ask me some really emotionally challenging questions about myself and my new business, helped me focus my thoughts. Our coaching sessions always resulted in me coming away with a positive outlook, and reaffirmed to me that my decision to work for myself was the right thing for me. Thereby helping to reduce the common feelings of doubt I was experiencing. Her ability to listen and ask about key things I’d not considered meant that she set me on the path to success that I know I’m walking now.

– Neal Honney




I will start by saying that Ewa is such an awesome person. She listens to what you have to say and takes you through what you need to do step by step. Once you come up with what you need to do she then gives you the strategy on how to get there. I had a challenge of not being clear on what I should be doing the coaching session helped me to become clear.  I learned how to become clear and I took away the strategies on how to actually start my journey.
Would I recommend Ewa? Definitely. 



– Winsome Reid

“Dear Ewa.

It was great to meet you on Friday and a big thank you for your help with my mindset.  I now appreciate more than ever that for me to become more financially independent I need to work on myself. It was so good to hear of your journey and how what you say is not just theory but borne out of a real experience.

I now realise that I need to grow in gratitude to shift the negative thinking that has been holding me back.   What I was most impressed with was the way you gently recommend settle change without making me feel bad about myself.  You are really skilled at transformative coaching and I have started my gratitude journal as a first step towards a more abundant life.

Thank you once again and I can definitely  recommend your unique services to others.

Kind regards. Peter Bull. MBE” (Testimonial from an event I run)


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Due to the nature of my work, I respect that some of my clients wish to maintain their confidentiality so you can only see their first names below.


“Ewa’s changed my life! She helped me do something that I didn’t think was possible. I created my business and already moved from my full-time to part-time job. I wouldn’t have done it without her support. This was the best investment I have ever made! If you want to create your business and escape your 9 to 5, Ewa will move heaven and earth to help you”

– Becky


“After my session with Ewa I was simply blown away. I had (and still do) so much energy to carry on with what I have discovered a business idea that feels truly aligning, from deep down. I have a clear idea of how to get there and what to do for the time being. The best part is that even though being at a 9-5 can feel difficult at times, Ewa reminded me it’s a journey which allows me to get to where I want to be soon. During our session – I felt like the words were flying out of my mouth – explaining what I’ve been feeling and why. We discovered my block which also allowed me to realise the reasons why I might not be where I want to be just yet. Thanks to that I see a path which will allow me to continue my journey to full independence and I am so excited about it.

I could not be more thankful for this opportunity and honestly recommend Ewa with my whole heart.

It’s very clear that what she does comes straight from within and she is passionate about helping people find their true passion. She is very easy to talk to and non-judgemental which to me is a huge, huge deal.

Thank you for all your help.”

– Anne


“Before I approached Ewa I was feeling confused and stuck. I didn’t know which direction to go. I needed some clarity as to what I needed to focus on in my professional life. I was new to coaching and I was greatly impressed. What I found most beneficial was I  found my strengths  and my values regarding where I would like to work and what can I offer in a job.  Ewa gave me some action points to focus on and work towards my immediate goals. ​What I liked in the session was that Ewa made me think of what I want for my life as I could easily carry on working in a dead end job being unhappy as it became my routine.  I now feel positive and ready to start going. I would definitely recommend Ewa as it is a good way to get motivated and come up with a game plan.”

– Teresa Solano


“Ewa’s supportive and positive approach really helped me tackle some hidden limited beliefs and give greater clarity to the goals I was pursuing.  Ewa is a clear and purposeful coach who enabled me to get direction in what I was looking to achieve as I sought to move forward in my career move. Her warm and encouraging manner meant I felt supported in making changes and moving my ideas into action. I would recommend Ewa to anyone seeking someone who is skilled at driving change with a friendly but professional approach.”

– Maria Tennant


“I am so glad I tried coaching – I am amazed at how much it has helped me. Coaching opened my eyes to a new way of thinking and helped me identify the things that were holding me back. Thanks to Ewa, I have now overcome obstacles that I never thought I would!”

– Emily


“I had a few sessions with Ewa and was very impressed.  It was very professional and helpful in lots of different ways. It felt like we were working as a team and Ewa had excellent communication skills, in particular, her listening skills. When some things didn’t work for me, we tried different approaches until we found something that was more suitable. After the sessions, I feel like my energy and enthusiasm has increased.  Also, I feel a lot more organised and focused on the things that really matter. Overall, I would fully recommend Ewa as a coach.”

– Antony


“I have found my coaching with Ewa Heard to be valuable for a number of reasons.  It was important to hear a voice that I could trust and she has provided a gentle listening so I could bounce ideas off with complete openness.  Ewa Heard has shown HR expertise, emotional intelligence, a willingness to serve and some valuable insights.”

– Patrick



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